VITALITY & HARMONY

MY RETREAT

 

This retreat is a time to (re)discover yourself, to recharge, and to be open to whatever that unfolds in front of you. The program and activities are designed to bring you back to harmony, to balance your Yin & Yang. Throughout the week we'll explore different yoga practices, including pranayama (breath-work) & meditation. 

In the morning we'll awaken our senses with a vibrant, energizing Vinyasa/Power Yoga practice 

 

our evenings will be dedicated to slowing down. Yin yoga is all about embracing the opportunity to shed old unwanted layers and making a conscious choice to begin again. We'll be enjoying longer holds, longer breaths to prepare our mind & body for deep meditation.

Special offerings

 

let's embark on this truly opening and profound experience together. Using this ancient ritual and simple breathing techniques we'll try to shift through negative energies, go deep inside of our hearts and bring ourselves into a sense of light.

one of the most effective practices to rejuvenate your mind and body. We'll use varying sound frequencies to stimulate healing, reaching a deep calm and nourishing state.

also known as yogic sleep, is a systematic method that helps you reach deep states of your consciousness and awareness through mind, body and spirit. 

  • Lina Jureviciute
  • Lina Jureviciute
  • Lina Jureviciute
  • Lina Jureviciute
  • Lina Jureviciute
  • Lina Jureviciute
  • Lina Jureviciute
  • Lina Jureviciute

Lina Jureviciute

Your teacher

I'm Lina, a certified Yoga and meditation instructor, sound & Reiki healer, ceremonial cacao facilitator and yoga retreat organizer.

Yoga found its way into my heart in 2011 and my teaching journey started in India, in 2018, in ashtanga vinyasa. Later on I took wellness education courses with Yale University and music therapy with Berklee College of Music. So far I've led more than 20 wellness retreats in Europe, hosted workshops, seminars to companies globally and I continuously study and seek inspiration through various international teachers (Jason Crandell, Katarina Rayburn, Sudhir Rishi) and lineages.

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WHAT YOU WILL TAKE HOME

  • Get a change to recharge and adapt healthy habits

  • Immerse yourself in peaceful surroundings and nature

  • Experience various yoga styles

  • Delve deeper into your meditation practices

  • Have a chance to explore altered states of consciousness and go through a healing cacao and breath-work ceremony

  • Have an opportunity to meet and connect with like-minded souls.

Retreating with us

  • 6 days/nights long, from Sunday to Saturday
  • Full board in an upscale traditionally designed cottage with private balcony
  • Two yoga classes per day
  • One meditation or celebration/ceremony per day 
  • 3 abundant and delicious meals each day (by Uri, our Michelin trained chef)
  • One group dinner at Kea Retreat’s family’s taverna
  • Yoga equipment and accessories (mats, blocks, bolsters, straps, and blankets)
  • Pickup and drop off at ferry station
  • Swimming pool with in water lounging section
  • Vegetable garden
  • A private bay
  • Spontaneous dancing every night

Additional Activities:

Kayaks – venture into the sea with our kayaks, double or single, to discover caves and more isolated beaches.

Snorkeling – for those looking to discover what’s lurking under the surface and meet our local fish, or do some shell diving, snorkels and goggles are available.

Illoulida – walk down to the ancient capital, Ioulida, during sunset hours to explore the beautiful architecture and small shops (clothing, ceramics, local produce).

Island boat trip – set sail around the island on a calm ocean bed to uncover hidden corners of the island that can only be experienced by boat.

Hikes – the island is full of ancient trails that cross through farmlands and forests, up greeny hills, or down to secret shores with ruins from the 12th century BC.

Kastriani monastery – drive up the windy cliffs of the northern peak of the island to the breathtakingly beautiful blue and white Greek orthodox monastery that overlooks the Aegean sea.

Winery – have a picnic between the grape leaves of Kea Retreat’s vineyard while sipping on their locally grown wine.

Arts and crafts – feel free to use the art supplies situated on the shelf and let your creativity flow.

Music and Instruments – strum away at the guitar or play the tibetan bowls to the intoxicating sounds of nature.

Relax – unwind by picking a book off of the shelf and laying down on one of the outdoor beanbags, hammocks, or couches, or take a few more steps down to the beach and soak up some sun.

TEACHER’S NOTE

 

‘Lina’s professionalism, authenticity and talent is rare to find elsewhere. Her wealth of knowledge, pulling from many yoga lineages, makes her teachings unique and wholerounded experiences. There’s a personal touch during every practice, as she ensures to provide meaningful feedback and corrections. And, the genuinity in her ability to connect with all guests leaves you feeling like you made a meaningful friend.’

EXTRA PRIVATE SERVICES: 

 

1:1 Reiki Sessions