Like water, in order to remain fresh we must bring motion to our emotions
Hagar Shachal is a meditative movement facilitator, who focuses on bridging between our physical and emotional movement.
Having spent the majority of her life as a professional contemporary dancer at some of the world’s leading companies, Hagar holds a breadth of expertise in various movement techniques including Ashtanga Yoga, guided intuitive movement, and dance.
Paired with her love for and knowledge in movement and meditation, she guides individuals to connect with their bodies as a channel to express their authentic selves.
Like water, if we remain stagnant