create space for presence, self-nourishment and community
Marisel is a greek-dominican Yoga teacher and student. From a very young age she was drawn to spirituality and movement. This led her on a pilgrimage through India and Bali to study ancient practices such as Yoga, Meditation and Breathwork. With the years, she has cultivated a relationship with the nature of feminine energy, merging it into her offerings. She now travels the world sharing these practices, leading workshops, retreats and guiding yoga classes, women’s circles and tea ceremonies in order to awaken students to the divinity and beauty of being alive.
This retreat is about understanding that we hold the medicine we need in order to transform our lives. It will be a safe healing space that will bring us together in community in order to come back to ourselves, to make friends, and to celebrate existence. By slowing down and reconnecting to the rhythms of nature, we will align with the beauty of the present moment.
It is a week of cultivating joy, space to reflect, rest and abundant self-love.
What you will take home?
- How to connect to our sacred essence
- How to create seasonal rituals to support emotional well-being
- Self-care tools
- How to hold a personal tea ceremony
- Meditation practices
- A 40-day Therapeutic Breathwork Sadhana