VALERY DIAZ
Journeying through nature's wisdom, embracing the rhythmic dance of life for deep harmony
Valery Diaz is a Berlin-based yoga teacher and sound and Zen Thai Shiatsu practitioner. With over 600 hours of certified training in Vinyasa and Yin Yoga, she draws from the teachings of international mentors, embracing a modern, non-dogmatic approach to practice.
Her work is deeply rooted in the power of presence, touch, and sound. In her sessions, Valery weaves together sound and Zen Thai-inspired elements – creating a space that supports nervous system regulation and invites reconnection with the body.
As a Zen Thai Shiatsu practitioner, she also offers one-on-one treatments, integrating therapeutic bodywork with mindful awareness to support holistic well-being.
Valery has guided several retreats, holding space for deeper exploration, rest, and transformation. Whether in a grounding Yin class, dynamic Vinyasa flow, or bodywork treatment, she invites you to meet yourself gently — just as you are.
Teacher's Note
This will be a unique opportunity to slow down, listen more deeply, connect inside and learn from the wisdom of the elements, water in particular. To be like water means remembering to flow with more ease in our lives, it means to apply less resistance and be more porous to life’s desire. Water is soft, all embracing and powerful at the same time.
To be more fluid in our bodies and in our spirits means to be less rigid and ultimately learn how to enjoy life better and dance in harmony with it.
What you will take home?
- Deepen your connection to self
- Remember how to live in harmony with yourself and the natural world
- Slow down and create space finding practices that support you to listen more deeply
- Remove blocks that don’t allow you to let life flow through you
- Discover ways to find more ease in your life
- Learn simple practices and rituals you can implement in your daily life
- Reconnect to the wisdom of the elements and, in particular, the wisdom of water
- Find ways to explore the watery landscapes of your being
- Connect with a beautiful community of human beings
