create space for presence, self-nourishment and community
Lauren Lee is an E-RYT 500, Anusara-Certified teacher, and devoted student on the path of yoga. She is fueled by a life of travel and exploration, of both the world around her and the inner landscape through her spiritual practices.
Lauren’s intelligently sequenced classes are inspired by the Hatha, Anusara and Vinyasa lineages, and aim to nourish and integrate the physical and subtle bodies. Through breath and alignment based movement, she threads Universal themes to invite a deeper connection to the body, mind and heart. She empowers students to move on the mat with intention, integrity, truth and love.
Lauren resides in Ibiza where she shares her teachings and love for life with the eclectic and bohemian community the island attracts. She is a faculty member of the Bindu Institute for Learning and is continuously humbled by the depth of the teachings and our ability to grow and evolve as individuals, and further awaken the collective embodiment.