JENNY HIRTZ
Profound experience and joyful moments
Jenny Hirtz is a certified yoga teacher based in Berlin. She has traveled and lived all over the world; wherever she goes, yoga is her faithful companion. She initially was trained in India under the guidance of traditional teachers, who instilled in her a profound practice, free from any judgment and competition. For the past six years she has been sharing her passion full-time in classes, seminars, yoga teacher trainings and retreats all over Europe.
Teacher's Note
My retreats are always about connection; with oneself, the present moment, nature and those around. I create an atmosphere that invites authentic exchange, profound experience and joyful moments.
What you will take home?
- Energetic effects of asana, mudra and pranayama
- Different meditation techniques and guided ceremonies that facilitate connection to your inner wisdom and intuition
- Breathing exercises to manage your energy and energize or calm the mind and the body
- Go beyond superficial yoga practice in short open classes and learn more about all the elements of yoga
- Take your physical practice to the next level, but more than that learn more about the transformational and healing powers of yoga and meditation
- Learn about different energy centers (chakras) of the body and the aspects they relate to in our lives, exploring the connection between the body and the mind
- Understand asana (posture) and their effects on the muscular and endocrine system as well as on emotions and mental wellbeing
- Indulge in the healing practices of soothing yin yoga for deep tissue release
Upcoming reatreats
2022 RETREATS
Our retreats are designed with the intention to open visitors' hearts and bring them together in celebration. Varying on a week to week basis, Kea’s retreats offer a space and practices to turn inwards.
2022 RETREATS
Our retreats are designed with the intention to open visitors' hearts and bring them together in celebration. Varying on a week to week basis, Kea’s retreats offer a space and practices to turn inwards.
2022 Retreats
Our retreats are designed with the intention to open visitors' hearts and bring them together in celebration. Varying on a week to week basis, Kea’s retreats offer a space and practices to turn inwards.
2022 Retreats
Our retreats are designed with the intention to open visitors' hearts and bring them together in celebration. Varying on a week to week basis, Kea’s retreats offer a space and practices to turn inwards.
2022 Retreats
Our retreats are designed with the intention to open visitors' hearts and bring them together in celebration. Varying on a week to week basis, Kea’s retreats offer a space and practices to turn inwards.
2022 RETREATS
Our retreats are designed with the intention to open visitors' hearts and bring them together in celebration. Varying on a week to week basis, Kea’s retreats offer a space and practices to turn inwards.