Life is a present, spend it wisely!
Sita's work is deeply rooted in the intersection of spirituality & cultural sustainability that interweaves Yoga, Tantra and the science of life - Ayurveda.
For Sita, Spirituality is inherently rooted in her being. Having grown up in India to a ritualistic Hindu devotee father and Himalayan shaman mother, Sita already began attending girl circles at age eight – sparking her interest in chanting and mantras. And since then, she has explored the different landscapes of the spiritual world through many eastern traditions and practices - yoga, tantra while incorporating principles of the Ayurvedic lifestyle from working with healing foods to living with the rhythms of nature.
To her, yoga, tantra and other frameworks are tools to find the inner joy that lies at the intersection of our body and emotions while continuously navigating the material world.
The true essence of this rewilding program is - CONNECTION! These practices and experiences will facilitate space to reconnect, land and arrive into your body, mind and soul. Participants will return home feeling more enrgersied! Taking home with you the essence of mindfulness and self knowlege that guided and supported you over the weeks with us here at Kea retreat.