NEW BEGINNINGS

MY RETREAT

A week designed to reconnect to our essence, to our body, and to nature. 

So often we live estranged from the natural world and our own body, feeling trapped and isolated. 

This is a journey of rebirthing, one of courage, vulnerability, and embracing the most tender parts of our Being. 

Inspired by nature's elements, carefully curated practices and art forms are drawn upon to create the conditions for grounding and expansion. To gain perspective and clarity, and connect with your unique inner voice.  

Experience sunrise tea ceremonies and native rituals, mediation and fireside chanting, a flow of embodiment practices and intimate sharing circles beneath the stars and the nourishment of mother nature.

Tea Ceremony/ Kundalini Yoga & Meditation / Dance / Creative Writing. – Our early morning offerings help you to find stillness and clarity. To meet the day deeply rooted in your center, and listen to your inner voice. After daily meditation practice we continue with movement. To deepen your connection with your body and learn to move your energy and rise your frequency.

Awaken your Senses - Silent Nature Hikes/ / Constellation Work- Inner Child /Sharing Circles / Cooking Workshops – In the afternoons we will dive more deeply into Breathwork, and explore altered states of consciousness together. This is your opportunity to reset your emotional and spiritual body. Furthermore we will explore different native rituals together that will help us harmonize with nature and return to our true and simple way of being.

Special offerings

By using a circular way of breathing, we enter the realm of the subconscious mind, where we are able to release old negative thought beliefs, traumas and stuck emotions. This ancient technique guides you deep within the wisdom of your heart.

We will attune with the wisdom of nature through different native rituals, like water prayer and fire ceremony. Native rituals restore our connection to source, to spirit and the natural world.

We will harvest local foods together and learn to turn simple ingredients into soul nourishing sensual experiences. 

  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler
  • Miriam Adler

Miriam Adler

Your teacher

Miriam helps individuals to shed conditioning and bridge the gap between who they think they should be and who they are.  

Her work addresses the many ways we have been separated from the experience of our bodies, the natural world, our aliveness and our most basic inner truth. 

Her mission is to lead humans back to a pure, sensual and simple way of being through rituals, practices and ancient wisdom. A state of deep and true Self-Love.

 

Towards this end, she employs several modalities tailored to the task at hand. She has received specialized training in a wide set of disciplines, each of which offers a piece to the puzzle of releasing fear, achieving vulnerability, and reconnecting with our authentic essence.

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WHAT YOU WILL TAKE HOME

  • A deeper knowing of yourself

  • Experiences in altered states of consciousness

  • The ability to speak you truth and be in touch with your emotional and spiritual body 

  • Connection to nature 

  • Opportunity to connect and meet like minded souls. 

  • Practices that help you deal with day to day stresses and soothe your nervous system 

  • Acquire different breathing tools to live a balanced life 

  • The ability to make decisions based on clarity rather than confusion

  • Sensual awareness and presence

Retreating with us

  • 6 days/nights long, from Sunday to Saturday
  • Full board in an upscale traditionally designed cottage with private balcony
  • Two yoga classes per day
  • One meditation or celebration/ceremony per day 
  • 3 abundant and delicious meals each day (by Uri, our Michelin trained chef)
  • One group dinner at Kea Retreat’s family’s taverna
  • Yoga equipment and accessories (mats, blocks, bolsters, straps, and blankets)
  • Pickup and drop off at ferry station
  • Swimming pool with in water lounging section
  • Vegetable garden
  • A private bay
  • Spontaneous dancing every night

Additional Activities:

Kayaks – venture into the sea with our kayaks, double or single, to discover caves and more isolated beaches.

Snorkeling – for those looking to discover what’s lurking under the surface and meet our local fish, or do some shell diving, snorkels and goggles are available.

Illoulida – walk down to the ancient capital, Ioulida, during sunset hours to explore the beautiful architecture and small shops (clothing, ceramics, local produce).

Island boat trip – set sail around the island on a calm ocean bed to uncover hidden corners of the island that can only be experienced by boat.

Hikes – the island is full of ancient trails that cross through farmlands and forests, up greeny hills, or down to secret shores with ruins from the 12th century BC.

Kastriani monastery – drive up the windy cliffs of the northern peak of the island to the breathtakingly beautiful blue and white Greek orthodox monastery that overlooks the Aegean sea.

Winery – have a picnic between the grape leaves of Kea Retreat’s vineyard while sipping on their locally grown wine.

Arts and crafts – feel free to use the art supplies situated on the shelf and let your creativity flow.

Music and Instruments – strum away at the guitar or play the tibetan bowls to the intoxicating sounds of nature.

Relax – unwind by picking a book off of the shelf and laying down on one of the outdoor beanbags, hammocks, or couches, or take a few more steps down to the beach and soak up some sun.

TEACHER’S NOTE

 

'Miriam is a beautiful soul with an immense capacity for compassion and an ability to create and hold a healing space that provides deep trust and surrender. Her practices guide you to claim your strength with courage, and confidently bring you to heart-expanding experiences. The connections made in her retreats are bonds that last a lifetime. A uniquely incredivle experience for anyone that wants to reconnect with themselves, to nature, to food, and others :)'

EXTRA PRIVATE SERVICES: 

 

1:1 Reiki Sessions