Fluid Body will be a retreat exploring our inner fluidity, our capacity to soften and move more openly in our lives through embodiment, yoga, meditation, and contemplative practices as well as bodywork, ritual and ceremony. Both the earth and our bodies are made up of 70% water. Water is where all life began; water cleanses us and purifies us; water is our emotions, our memories and dreams; water invites us to meet life with more ease, freedom and flow, returning to a more natural way of living on earth. During our time together she will be our guide and teacher to finding more embodied freedom and ease in our lives.
Embodiment, Yoga, Meditation, Journaling, Contemplative practices.